caley136 caley136
  • 03-10-2018
  • Health
contestada

What is the safest order in which to do the phases of exercise

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vibewithme01
vibewithme01 vibewithme01
  • 04-10-2018
1. Warm up drills
2. Stretching
3. Workout
4. Cool down
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pls i need help i dont wanna fail
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